Self-Management Support

Foot Care with Podiatrist Dr. Gomez (monthly)

Learn more about preventive foot care, diabetes related foot conditions and get your questions answered by a doctor that specializes in care of the feet.

Medication Management Therapy

Classroom and individual topics include: oral diabetic medications and side effects, injectable medications and side effects, blood pressure and cholesterol medications and side effects, and important vaccinations for people with pre-diabetes/diabetes.

Peer Support Group

The peer support group meets in person each Tuesday from 11 a.m. at the Third Ward Multi-Service Center.

To enroll, call 832-393-6700 or complete this form

Senior Nutrition and Fitness Program

Food, fun, and fitness are combined in this 2-hour group session that teaches seniors low-impact and intensity chair exercises followed by a nutrition lesson and short cooking demonstration. This session is offered at the DAWN center and at various outreach locations. Get fit with our Exerstart Program! Exerstart is a 20-week program designed for individuals looking to get into shape by introducing exercises at a moderate pace to help improve strength, endurance and flexibility. The class meets twice per week for 45 minutes.

Diabetes self-management education